If you have any questions about events, please contact me.
Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…
Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…
Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…
Visit me this Saturday at the Newbold Summer Fete in Newbold on Stour, where I'll be selling discounted copies of my book Animal Breathing Exercises for Children, and my daily breathing journal Remember to Breathe. The fete is a family friendly event with scarecrow competition, stalls, tea & coffee, bar, face painting and mask decorating,…
I've been asked to give a talk on the Power of Breathwork at this week's Rotary Club Shipston-on-Stour meeting! I look forward to sharing my knowledge with this great group of people.
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and…
