Qigong, Breathwork, and Meditation Class – NO CLASS TODAY
Apologies but there is no class today
If you have any questions about events, please contact me.
Apologies but there is no class today
Apologies but there is no class today
Apologies but there is no class today
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Start your day with balance and energy by joining our new 45-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience, from beginners to seasoned practitioners, and is accessible to everyone, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind, leaving you refreshed, focused, and ready to tackle your day with a calm, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day!
Join me for a new weekly beginners Tai Chi class in Kenilworth, designed to help you move with greater ease, balance, and awareness.
Today marks the start of our summer qigong routine. Stay after for a celebration of the season with herbal tea and healthy treats. This is open to all students, including new ones. Advanced bookings recommended.
Start your day with balance and energy by joining our new 45-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience, from beginners to seasoned practitioners, and is accessible to everyone, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind, leaving you refreshed, focused, and ready to tackle your day with a calm, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day!
Join me for a new weekly beginners Tai Chi class in Kenilworth, designed to help you move with greater ease, balance, and awareness.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Start your day with balance and energy by joining our new 45-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience, from beginners to seasoned practitioners, and is accessible to everyone, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind, leaving you refreshed, focused, and ready to tackle your day with a calm, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day!
Join me for a new weekly beginners Tai Chi class in Kenilworth, designed to help you move with greater ease, balance, and awareness.