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Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7
Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7

Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7
Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7
Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7

Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7
Qigong graphic

Qigong, Breathwork, and Meditation Class

WI Hall Tredington Armscote Road, Tredington, Shipston-on-Stour, Warwickshire, United Kingdom

Discover Inner Harmony & Vitality Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Whether you're a beginner or seasoned practitioner, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction, energy enhancement, and […]

£7
Need more info?

Contact Breath Therapy™ if you have questions or concerns about breathwork, or if you’re uncertain which session is best for you.

Sessions are conducted either online via zoom, or in person in our clinic in Shipston-on-Stour, Warwickshire (CV36).

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Buteyko Breathing Association BBA Certified Instructor
Oxygen Advantage Certified Instructor

Breath Therapy™ can help improve your health by changing the way you breathe. Functional breath retraining improves blood flow and oxygen delivery to the body and brain. Pranayama breathing is about controlling the breath for the benefit of the body and mind. Both forms of breathing can reduce stress and anxiety and improve sleep and overall health.