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Talks & Workshops

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Bring Breathwork & Wellness to Your Organisation

Looking to introduce breathwork, qigong, or meditation into your company, retreat, or festival? Whether it’s a corporate wellness workshop, a retreat session, or an interactive talk, I can help bring the transformative power of breath to your audience.

Sessions can be delivered in person or online, tailored to suit your group’s needs.

What’s on Offer?

Here are just a few ideas—though I’m happy to create a bespoke session just for you:

Private Qigong Session – Gentle movement and breathwork to restore balance and energy.

Talks & Interactive Breathwork Sessions, covering:

  • Techniques to calm the nervous system or boost energy levels
  • Breathing for optimal health & performance
  • Managing anxiety in public speaking through breath control

One-to-One Functional Breathwork Sessions – Tailored support for your employees’ well-being.

Meditation & Mindfulness – Practical tips, guided meditation, and breath-focused relaxation.

Pranayama Breathing Session – Harness the power of ancient yogic breath techniques.

If you’re interested in incorporating wellness into your organisation, get in touch today to discuss how we can create a session that works for you.