Are you looking for someone to facilitate a talk or workshop for your company?
Or a breathwork or qigong session for your retreat or festival?
Get in touch today to discuss incorporating wellness into your organisation.
Talks and sessions can be done either online or in person, depending on your location and needs.
Ideas include (but are not limited to):
Private qigong session
Talk and interactive breathwork session focusing on:
>> techniques to calm the nervous system, or building energy in the body
>> breathing techniques for optimal health
>> breathing techniques to reduce anxiety in public speaking
One-to-one functional breathwork sessions for your employees
Meditation – tips and techniques, plus a meditation session
Pranayama breathing session
