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Lunchtime Break & Breathe
28 July @ 12:45 pm - 1:15 pm£5
Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time).
Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated.
There will be a variety of themes covered each week. All breathwork will be done seated, and is open to all ages, abilities, and levels of experience.
Introductory cost is only £5pp. Book online. Once booked, you will be provided with the zoom link.
Can’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me