If you have any questions about events, please contact me.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Remember to Breathe... The onset of 2024 brought forth a multitude of professional deadlines intertwined with personal responsibilities, and here we are in March already! Do you find yourself caught in a sprint without a moment to catch your breath? Now might be the moment to harness the power of your breath, not just to […]
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
I'm very pleased to have been asked to lead a qigong class and talk for the Ilmington Wednesday Club on Wednesday 10th April 2024. This will be a mixed standing and seated session, open to all abilities and levels of experience. If you're interested in having a private qigong session for your organisation, please contact […]
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
Explore ancient Chinese and Indian techniques that rejuvenate mind, body, and spirit. Join me for an experience that blends gentle movements, breathing techniques, and mindful meditation. Qigong offers profound benefits for stress reduction, energy enhancement, and overall well-being.
