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Lunchtime Break & Breathe

7 July 2023 @ 12:45 pm - 1:15 pm

Breath Therapy Break and Breathe Image

Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time).

Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated.

There will be a variety of themes covered each week. All breathwork will be done seated, and is open to all ages, abilities, and levels of experience.

Introductory cost is only £5pp. Book online. Once booked, you will be provided with the zoom link.

Can’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me

Friday 7th July*:

  • Seated qigong/tai chi style warmup
  • Relaxed breathing
  • 2-to-1 breathing
  • Mini breath holds
  • Seated qigong/tai chi style finish

*subject to change

Cancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.


7 July 2023
12:45 pm - 1:15 pm
Event Category:


Online via zoom


Breath Therapy