Classes, Workshops, and Events

If you have any questions about events, please contact me.

  • Company Training

    Virtual Training

    Training staff on breathwork techniques to use with their young clients.

  • Lunchtime Break & Breathe

    Online via zoom

    Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…

    £5
  • Lunchtime Break & Breathe

    Online via zoom

    Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…

    £5
  • Lunchtime Break & Breathe

    Online via zoom

    Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…

    £5
  • Lunchtime Break & Breathe

    Online via zoom

    Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done…

    £5
  • Private Webinar: Breathwork to Calm the Nervous System

    Online via zoom

    Remember to Breathe... The onset of 2024 brought forth a multitude of professional deadlines intertwined with personal responsibilities, and here we are in March already! Do you find yourself caught in a sprint without a moment to catch your breath? Now might be the moment to harness the power of your breath, not just to…