Events

If you have any questions about events, please contact me.

Company Training

Virtual Training

Training staff on breathwork techniques to use with their young clients.

Lunchtime Break & Breathe

Online via zoom

Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done […]

£5

Lunchtime Break & Breathe

Online via zoom

Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done […]

£5

Lunchtime Break & Breathe

Online via zoom

Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done […]

£5

Lunchtime Break & Breathe

Online via zoom

Starting in July I'll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). Take a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed, refreshed, and rejuvenated. There will be a variety of themes covered each week. All breathwork will be done […]

£5

Private Webinar: Breathwork to Calm the Nervous System

Online via zoom

Remember to Breathe... The onset of 2024 brought forth a multitude of professional deadlines intertwined with personal responsibilities, and here we are in March already! Do you find yourself caught in a sprint without a moment to catch your breath? Now might be the moment to harness the power of your breath, not just to […]