Description
In addition to the paperback format available on Amazon, you can also download and print Animal Breathing Exercises for Children! These files are available in both A4 and letter sizes. The high resolution pdfs can be printed and framed or laminated. Or why not turn them into a more interactive experience with your child and fold each printed exercise, place them in a bowl, and allow the child to pick which animal they can learn to breathe like next!
Benefits of animal breathing exercises:
Reduces stress and anxiety:
Bee, Bird, Bunny, Dog, Snake, Whale
Increases oxygen levels and energy:
Bear, Bird, Dog, Dragon, Elephant, Lion, Snake, Whale
Promotes calmness and relaxation:
Bear, Bee, Bird, Cat, Mouse, Snake, Whale
Releases tension, frustration, and anger:
Dog, Dragon, Lion, Snake
Improves focus and learning:
Bee, Bird, Mouse, Whale
Soothes emotions:
Bunny, Mouse
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