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UID:2502-1765013400-1765017000@breath-therapy.uk
SUMMARY:Qigong @ Cloud 9 Studios
DESCRIPTION:1st Saturday of each month\, 9.30-10.30am @ Cloud Nine Studio\n\n\nJoin me for a monthly class blending Qigong\, breathwork\, and meditation to calm the nervous system and restore balance. Held on the first Saturday of every month from 9:30–10:30am\, this class is suitable for all levels and offers a gentle\, grounding way to reconnect with body and mind. \nCloud 9 Studio is a tranquil space dedicated to providing a variety of classes\, workshops\, retreats and special events\, all tailored to enhance your overall well-being and mental health. \nBased in central Chipping Norton in the Oxfordshire Cotswolds\, Cloud Nine Studio isn’t just a space; it’s a supportive community dedicated to your well-being. \nBook your space online – limited spaces available.
URL:https://breath-therapy.uk/event/cloud9-06dec2025/
LOCATION:Cloud 9 Studio Chipping Norton\, The Guildhall\, Market St\, Chipping Norton\, Oxfordshire\, OX7 5NJ
CATEGORIES:In Person Event
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UID:2424-1765026000-1765036800@breath-therapy.uk
SUMMARY:Tai Chi Qigong Workshop - 10 Movements
DESCRIPTION:Join instructors Alissa Powell and Bridget Morris for a revitalising three-hour Tai Chi Qigong workshop.\nThis workshop offers gentle movement\, calm focus\, and a deeper sense of connection between body and mind. \nThe session begins with a flowing Qigong warm-up to awaken the body\, release tension\, and steady the breath. You’ll then be guided step by step through our Ten Movements — a graceful\, meditative Tai Chi sequence designed to enhance posture\, mobility\, and inner balance. With its calm rhythm and simple flow\, this form is perfect for beginners yet remains deeply rewarding for those with experience. \nTo close the practice\, you’ll be led through a gentle qigong and standing meditation\, allowing the benefits of stillness and gentle movement to settle within. Afterwards\, enjoy a cup of soothing herbal tea and some delicious homemade healthy treats in good company. \nINTRODUCTION TO YANG STYLE TAI CHI – 10 MOVEMENTS\nThis Tai Chi workshop is for all levels and experience\, from true beginners to those looking to refine their practice. Students will learn a fluid series of Yang-style movements\, which includes 10 of the foundational movements from the traditional 108 Long Form. Yang style is the most widely practiced form of Tai Chi in the world today. It was developed by Chinese martial artist\, Yang Lu Chan\, in the 1800’s. Though Tai Chi has its roots in combat and self-defense\, it is now practiced for its many health benefits. \nCONTINUING PRACTICE\nYou will be provided with a video to continue your practice\, and returning students will have the opportunity to join further workshops at a reduced rate. \nWhether you’re just beginning or wish to deepen your practice\, this workshop offers a welcoming space to move\, breathe\, and reconnect. By learning our Ten Movements\, you’ll discover a beautiful flow you can continue at home to support balance\, vitality\, and overall wellbeing. \nExperience how Tai Chi and Qigong can gently become part of your daily life — helping you reduce stress\, nurture health\, and cultivate lasting inner calm. \n  \n\nBOOK YOUR SPACE\nClick this link: https://l.bttr.to/JtpQu \n\nStudents from previous workshops have said: \n“Thanks again for (the workshop) – I don’t see how it could have gone any better and we were all enthusing about it at yesterday’s class.” \n“It was great fun\, and great value for money!” \n“I can’t wait to do it again!” \n 
URL:https://breath-therapy.uk/event/taichi-workshop-3/
LOCATION:The Malt House\, Alveston\, The Rookery\, Alveston\, Stratford-upon-Avon\, CV37 7QP
CATEGORIES:In Person Event,Workshop
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ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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