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SUMMARY:Tai Chi Qigong Workshop
DESCRIPTION:Join certified instructors Alissa Powell and Bridget Morris for a fun 3-hour Tai Chi Qigong workshop designed to restore balance\, build vitality\, and calm the mind.\nWe’ll begin with a gentle Qigong warm-up to awaken the body and settle the breath\, followed by step-by-step instruction in the Yang Style 8 Movements — a graceful\, accessible form that supports strength\, mobility\, and inner focus. We’ll end with a guided meditation\, a cup of soothing herbal tea\, and delicious homemade healthy treats. \nWhether you’re completely new to Tai Chi or Qigong\, or are looking to deepen your practice\, this is a relaxed and welcoming space to move\, breathe\, and reconnect. The Yang Style 8 Form in Tai Chi is popular for its simplicity and suitability for beginners. Learn this beautiful flow that you can incorporate into your own daily practice for wellbeing. \nBook your ticket online here
URL:https://breath-therapy.uk/event/tai-chi-qigong-workshop/
LOCATION:King George’s Hall\, Chapel Lane\, Mickleton\, Chipping Campden\, Gloucestershire\, GL55 6SA\, United Kingdom
CATEGORIES:In Person Event
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ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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