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SUMMARY:Tai Chi Workshop: Yang Style 16 Form
DESCRIPTION:Learn Yang Style Tai Chi in friendly\, structured Saturday workshops for beginners and improvers\nDiscover the joy of Tai Chi in a series of welcoming monthly workshops designed for beginners and those wishing to deepen their practice. Whether you’re brand new to the practice or returning to refine your knowledge\, these sessions offer a supportive space to learn\, grow\, and feel good in your body.\nTaught by Deyin Institute–trained instructor Alissa Powell\, each workshop blends clear instruction\, mindful pacing\, and a friendly atmosphere that makes Tai Chi accessible and enjoyable to learn. \nYang Style 16 Form/16 Movements\nThe Yang Style 16 Form offers a beautifully expanded Tai Chi experience\, blending accessible movements with a deeper sense of flow\, coordination\, and mindful presence. With sixteen graceful postures\, this form introduces more turning\, stepping\, and expressive transitions than the 8 Form\, giving practitioners a richer taste of Tai Chi’s signature softness and power. It’s still wonderfully beginner‑friendly\, yet provides enough nuance to keep more experienced students engaged as they refine balance\, posture\, and breath awareness. Practising the 16 Form feels like moving meditation—steady\, fluid\, and grounding—making it an ideal choice for anyone seeking a restorative practice that gently strengthens the body while calming the mind. \nImportant: It’s recommended that you can comfortably perform the 8 Form without guidance before progressing to the 16 Form. \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Workshop size is limited. \nEarly bird pricing: Save £5 when booked more than 4 weeks ahead of the workshop. \nWho These Workshops Are For\n\nThose who can perform 8 Form without guidance and those wanting to deepen their practice\nAnyone seeking gentle movement for health and wellbeing\nAdults aged 18+\nThose wanting to learn Tai Chi in a friendly\, structured environment\nPeople who enjoy mindful practices such as yoga\, qigong\, or meditation\n\nWhy Learn Tai Chi?\nTai Chi is a graceful\, flowing martial art known for its profound health and wellbeing benefits. Practising regularly can help you: \n\nImprove balance\, coordination\, and posture\nReduce stress and calm the nervous system\nBuild strength and mobility through gentle\, low‑impact movement\nEnhance focus\, body awareness\, and breath\nSupport long‑term wellbeing at any age or fitness level\n\nThese workshops are suitable for most people\, including those who prefer a slower\, mindful approach to exercise. \nMore information\nFor more information about the workshops\, including an FAQ\, cancellation policy\, information about the instructor\, and dates of other workshops\, visit the Tai Chi Workshops page.
URL:https://breath-therapy.uk/event/tai-chi-workshop-07nov26/
LOCATION:Cherington Village Hall\, Pinfold Lane\, Stourton\, Shipston‑on‑Stour\, Warwickshire\, CV36 5HG\, United Kingdom
CATEGORIES:In Person Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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