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DTSTART;TZID=Europe/London:20260501T093000
DTEND;TZID=Europe/London:20260501T103000
DTSTAMP:20260406T000709
CREATED:20260405T151233Z
LAST-MODIFIED:20260405T151233Z
UID:2785-1777627800-1777631400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong01may26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T080000
DTEND;TZID=Europe/London:20260505T084000
DTSTAMP:20260406T000709
CREATED:20260405T152147Z
LAST-MODIFIED:20260405T152147Z
UID:2803-1777968000-1777970400@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong05may26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260505T100000
DTEND;TZID=Europe/London:20260505T110000
DTSTAMP:20260406T000709
CREATED:20260405T151808Z
LAST-MODIFIED:20260405T151808Z
UID:2795-1777975200-1777978800@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-05may26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260508T093000
DTEND;TZID=Europe/London:20260508T103000
DTSTAMP:20260406T000709
CREATED:20260405T151507Z
LAST-MODIFIED:20260405T151507Z
UID:2791-1778232600-1778236200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - NO CLASS
DESCRIPTION:There is no class today\n 
URL:https://breath-therapy.uk/event/qigong08may26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T080000
DTEND;TZID=Europe/London:20260512T084000
DTSTAMP:20260406T000709
CREATED:20260405T152731Z
LAST-MODIFIED:20260405T152731Z
UID:2805-1778572800-1778575200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong12may26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260512T100000
DTEND;TZID=Europe/London:20260512T110000
DTSTAMP:20260406T000709
CREATED:20260405T151859Z
LAST-MODIFIED:20260405T151859Z
UID:2797-1778580000-1778583600@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-12may26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T093000
DTEND;TZID=Europe/London:20260515T103000
DTSTAMP:20260406T000709
CREATED:20260405T151605Z
LAST-MODIFIED:20260405T151605Z
UID:2793-1778837400-1778841000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - NO CLASS
DESCRIPTION:There is no class today\n 
URL:https://breath-therapy.uk/event/qigong15may26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T080000
DTEND;TZID=Europe/London:20260519T084000
DTSTAMP:20260406T000709
CREATED:20260405T152817Z
LAST-MODIFIED:20260405T152817Z
UID:2807-1779177600-1779180000@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong19may26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260519T100000
DTEND;TZID=Europe/London:20260519T110000
DTSTAMP:20260406T000709
CREATED:20260405T151946Z
LAST-MODIFIED:20260405T151946Z
UID:2799-1779184800-1779188400@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-19may26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260522T093000
DTEND;TZID=Europe/London:20260522T103000
DTSTAMP:20260406T000709
CREATED:20260405T151315Z
LAST-MODIFIED:20260405T151315Z
UID:2787-1779442200-1779445800@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong22may26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260526T080000
DTEND;TZID=Europe/London:20260526T084000
DTSTAMP:20260406T000709
CREATED:20260405T152905Z
LAST-MODIFIED:20260405T152905Z
UID:2809-1779782400-1779784800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong26may26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260526T100000
DTEND;TZID=Europe/London:20260526T110000
DTSTAMP:20260406T000709
CREATED:20260405T152039Z
LAST-MODIFIED:20260405T152039Z
UID:2801-1779789600-1779793200@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-26may26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260529T093000
DTEND;TZID=Europe/London:20260529T103000
DTSTAMP:20260406T000709
CREATED:20260405T151354Z
LAST-MODIFIED:20260405T151354Z
UID:2789-1780047000-1780050600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong29may26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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