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DTSTART;TZID=Europe/London:20260303T080000
DTEND;TZID=Europe/London:20260303T084000
DTSTAMP:20260406T000709
CREATED:20260119T120700Z
LAST-MODIFIED:20260119T120700Z
UID:2684-1772524800-1772527200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong03mar26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T100000
DTEND;TZID=Europe/London:20260303T110000
DTSTAMP:20260406T000709
CREATED:20260119T120748Z
LAST-MODIFIED:20260119T120748Z
UID:2686-1772532000-1772535600@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-03mar26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T093000
DTEND;TZID=Europe/London:20260306T103000
DTSTAMP:20260406T000709
CREATED:20260119T120841Z
LAST-MODIFIED:20260119T120842Z
UID:2688-1772789400-1772793000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong06mar26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T080000
DTEND;TZID=Europe/London:20260310T084000
DTSTAMP:20260406T000709
CREATED:20260119T120946Z
LAST-MODIFIED:20260119T120946Z
UID:2690-1773129600-1773132000@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong10mar26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260310T100000
DTEND;TZID=Europe/London:20260310T110000
DTSTAMP:20260406T000709
CREATED:20260119T121037Z
LAST-MODIFIED:20260119T121037Z
UID:2692-1773136800-1773140400@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-10mar26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T093000
DTEND;TZID=Europe/London:20260313T103000
DTSTAMP:20260406T000709
CREATED:20260119T121128Z
LAST-MODIFIED:20260119T121128Z
UID:2694-1773394200-1773397800@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong13mar26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T100000
DTEND;TZID=Europe/London:20260314T130000
DTSTAMP:20260406T000709
CREATED:20251022T170139Z
LAST-MODIFIED:20260228T071817Z
UID:2493-1773482400-1773493200@breath-therapy.uk
SUMMARY:Tai Chi Qigong Workshop - 8 Form
DESCRIPTION:Join instructors Alissa Powell and Bee Morris for a revitalising 3-hour Tai Chi Qigong workshop in beautiful\, historic Stow-on-the-Wold in the Cotswolds designed to restore balance\, build vitality\, and calm the mind. This uplifting session is perfect for anyone seeking gentle movement\, stress relief\, and a deeper mind-body connection.\nThe workshop begins with a flowing Qigong warm-up led by Alissa to awaken the body\, release tension\, and settle the breath. From there\, you’ll receive step-by-step guidance from Bridget in the Yang Style 8 Form— a graceful and accessible Tai Chi sequence known for improving posture\, mobility\, and inner focus. With its simplicity and meditative rhythm\, this form is ideal for beginners yet still deeply rewarding for those with experience. \nTo close the practice\, you’ll be guided through a relaxing meditation\, allowing the benefits of calm breathing and gentle movement to integrate. Afterwards\, enjoy a cup of soothing herbal tea and delicious homemade healthy treats in good company. \nWhether you are completely new to Tai Chi and Qigong or looking to enrich your practice\, this workshop offers a welcoming space to move\, breathe\, and reconnect. By learning the Yang Style 8 Form\, you’ll gain a beautiful flow you can continue at home to support balance\, energy\, and overall wellbeing. \nAbout the 8 Form\nThe Yang Style 8 Form is a beautifully balanced Tai Chi sequence that\, once learned\, can be practised in just three and a half minutes — making it ideal for daily practice. The 8 Form is straightforward to follow\, though it includes a few changes in direction\, so it’s best suited to those with some Tai Chi experience. \nWhether you’re fairly new to Tai Chi or looking to deepen your practice\, this workshop offers a warm\, welcoming space to move\, breathe\, and reconnect. By learning the 8 Form\, you’ll discover a graceful flow you can continue at home to support balance\, vitality\, and overall wellbeing. \nExperience how Tai Chi and Qigong can gently weave into your everyday life — helping you reduce stress\, nurture your health\, and cultivate lasting inner calm. \n  \n \n\nBOOK YOUR SPACE\nClick this link: https://l.bttr.to/Szr4Y \n\nStudents from previous workshops have said: \n“Thanks again for (the workshop) – I don’t see how it could have gone any better and we were all enthusing about it at yesterday’s class.” \n“It was great fun\, and great value for money!” \n“I can’t wait to do it again!” \n 
URL:https://breath-therapy.uk/event/taichi-workshop-5/
LOCATION:St Edward’s Hall\, The Square\, Stow on the Wold\, Cheltenham\, GL54 1AF\, United Kingdom
CATEGORIES:In Person Event,Workshop
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2025/10/St-Edward-s-Hall.png
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T080000
DTEND;TZID=Europe/London:20260317T084000
DTSTAMP:20260406T000709
CREATED:20260119T121210Z
LAST-MODIFIED:20260119T121210Z
UID:2696-1773734400-1773736800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong17mar26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T100000
DTEND;TZID=Europe/London:20260317T110000
DTSTAMP:20260406T000709
CREATED:20260119T121249Z
LAST-MODIFIED:20260119T121249Z
UID:2698-1773741600-1773745200@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-17mar26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T093000
DTEND;TZID=Europe/London:20260320T103000
DTSTAMP:20260406T000709
CREATED:20260119T121333Z
LAST-MODIFIED:20260222T153349Z
UID:2700-1773999000-1774002600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - Spring Routine / Launch Party
DESCRIPTION:Spring Routine Launch and Party\nCome learn the new Spring-themed routine and stay after for herbal tea\, healthy treats\, and chats! New and returning students invited. No experience necessary. \nDiscover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong20mar26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T080000
DTEND;TZID=Europe/London:20260324T084000
DTSTAMP:20260406T000709
CREATED:20260228T071554Z
LAST-MODIFIED:20260228T071554Z
UID:2755-1774339200-1774341600@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong24mar26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T100000
DTEND;TZID=Europe/London:20260324T110000
DTSTAMP:20260406T000709
CREATED:20260119T121505Z
LAST-MODIFIED:20260119T121505Z
UID:2704-1774346400-1774350000@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-24mar26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T093000
DTEND;TZID=Europe/London:20260327T103000
DTSTAMP:20260406T000709
CREATED:20260119T121546Z
LAST-MODIFIED:20260123T164844Z
UID:2706-1774603800-1774607400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - NO CLASS
DESCRIPTION:There is no class today\n 
URL:https://breath-therapy.uk/event/qigong27mar26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260331T080000
DTEND;TZID=Europe/London:20260331T084000
DTSTAMP:20260406T000709
CREATED:20260119T121413Z
LAST-MODIFIED:20260219T150446Z
UID:2702-1774944000-1774946400@breath-therapy.uk
SUMMARY:Early Morning Qigong - NO CLASS
DESCRIPTION:There is no class today
URL:https://breath-therapy.uk/event/qigong31mar26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260331T100000
DTEND;TZID=Europe/London:20260331T110000
DTSTAMP:20260406T000709
CREATED:20260219T150323Z
LAST-MODIFIED:20260219T150357Z
UID:2725-1774951200-1774954800@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners) - NO CLASS
DESCRIPTION:There is no class today
URL:https://breath-therapy.uk/event/taichi-31mar26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
END:VCALENDAR