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DTSTART;TZID=Europe/London:20260106T080000
DTEND;TZID=Europe/London:20260106T084000
DTSTAMP:20260406T025021
CREATED:20251105T164825Z
LAST-MODIFIED:20251105T164825Z
UID:2546-1767686400-1767688800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong06jan26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260109T093000
DTEND;TZID=Europe/London:20260109T103000
DTSTAMP:20260406T025021
CREATED:20251105T165147Z
LAST-MODIFIED:20251105T165147Z
UID:2554-1767951000-1767954600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong09jan26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T080000
DTEND;TZID=Europe/London:20260113T084000
DTSTAMP:20260406T025021
CREATED:20251105T164908Z
LAST-MODIFIED:20251105T164908Z
UID:2548-1768291200-1768293600@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong13jan26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T100000
DTEND;TZID=Europe/London:20260113T110000
DTSTAMP:20260406T025021
CREATED:20251105T153552Z
LAST-MODIFIED:20260112T192153Z
UID:2532-1768298400-1768302000@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> purchase a ticket for this class <<\n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-13jan26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260116T093000
DTEND;TZID=Europe/London:20260116T103000
DTSTAMP:20260406T025021
CREATED:20251105T165234Z
LAST-MODIFIED:20251105T165234Z
UID:2556-1768555800-1768559400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong16jan26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260117T100000
DTEND;TZID=Europe/London:20260117T130000
DTSTAMP:20260406T025021
CREATED:20251021T092203Z
LAST-MODIFIED:20251229T120453Z
UID:2438-1768644000-1768654800@breath-therapy.uk
SUMMARY:Tai Chi Qigong Workshop
DESCRIPTION:Join instructors Alissa Powell and Bee Morris for a revitalising three-hour Tai Chi Qigong workshop.\nThis workshop offers gentle movement\, calm focus\, and a deeper sense of connection between body and mind. \nThe session begins with a flowing Qigong warm-up to awaken the body\, release tension\, and steady the breath. You’ll then be guided step by step through a sequence of Tai Chi movements — a graceful\, meditative Tai Chi sequence designed to enhance posture\, mobility\, and inner balance. With its calm rhythm and simple flow\, this sequence is perfect for beginners yet remains deeply rewarding for those with experience. \nTo close the practice\, you’ll be led through a gentle qigong and standing meditation\, allowing the benefits of stillness and gentle movement to settle within. Afterwards\, enjoy a cup of soothing herbal tea and some delicious homemade healthy treats in good company. \nINTRODUCTION TO YANG STYLE TAI CHI\nThis Tai Chi workshop is for all levels and experience\, from true beginners to those looking to refine their practice. Students will learn a fluid series of Yang-style movements\, which includes roughly 10 of the foundational movements from the traditional 108 Long Form. Yang style is the most widely practiced form of Tai Chi in the world today. It was developed by Chinese martial artist\, Yang Lu Chan\, in the 1800’s. Though Tai Chi has its roots in combat and self-defense\, it is now practiced for its many health benefits. \nCONTINUING PRACTICE\nYou will be provided with a video to continue your practice\, and returning students will have the opportunity to join further workshops at a reduced rate. \nWhether you’re just beginning or wish to deepen your practice\, this workshop offers a welcoming space to move\, breathe\, and reconnect. By learning this sequence of moves\, you’ll discover a beautiful flow you can continue at home to support balance\, vitality\, and overall wellbeing. \nExperience how Tai Chi and Qigong can gently become part of your daily life — helping you reduce stress\, nurture health\, and cultivate lasting inner calm. \n  \n \n\nBOOK YOUR SPACE\nClick this link: https://l.bttr.to/1j0qM \n\nStudents from previous workshops have said: \n“This was a very absorbing workshop\, learning the moves in easy stages. Bee and Alissa are very approachable to ask questions or to get clarification on any aspects of the tai chi. The refreshments and snacks were a lovely addition to the workshop.” \n“I enjoyed having two teachers. This helped see what we should be doing and also broke the workshop up nicely.” \n“Thanks again for (the workshop) – I don’t see how it could have gone any better and we were all enthusing about it at yesterday’s class.” \n“It was great fun\, and great value for money!” \n“I can’t wait to do it again!” \n 
URL:https://breath-therapy.uk/event/taichi-workshop-4/
LOCATION:Lifford Hall\, Lower Green\, Broadway\, Worcestershire\, WR12 7BU\, United Kingdom
CATEGORIES:In Person Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/lifford_hall_broadway.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T080000
DTEND;TZID=Europe/London:20260120T084000
DTSTAMP:20260406T025021
CREATED:20251105T164946Z
LAST-MODIFIED:20251105T164946Z
UID:2550-1768896000-1768898400@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong20jan26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T100000
DTEND;TZID=Europe/London:20260120T110000
DTSTAMP:20260406T025021
CREATED:20251109T143843Z
LAST-MODIFIED:20260119T120356Z
UID:2568-1768903200-1768906800@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-20jan26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260123T093000
DTEND;TZID=Europe/London:20260123T103000
DTSTAMP:20260406T025021
CREATED:20251105T165322Z
LAST-MODIFIED:20251105T165322Z
UID:2558-1769160600-1769164200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong23jan26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T080000
DTEND;TZID=Europe/London:20260127T084000
DTSTAMP:20260406T025021
CREATED:20251105T165040Z
LAST-MODIFIED:20251105T165040Z
UID:2552-1769500800-1769503200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong27jan26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T100000
DTEND;TZID=Europe/London:20260127T110000
DTSTAMP:20260406T025021
CREATED:20251109T143938Z
LAST-MODIFIED:20260119T120425Z
UID:2570-1769508000-1769511600@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-27jan26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260130T093000
DTEND;TZID=Europe/London:20260130T103000
DTSTAMP:20260406T025021
CREATED:20251105T165405Z
LAST-MODIFIED:20251105T165405Z
UID:2560-1769765400-1769769000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong30jan26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
END:VCALENDAR