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DTSTART;TZID=Europe/London:20230707T124500
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DTSTAMP:20260505T041618
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UID:1080-1688733900-1688735700@breath-therapy.uk
SUMMARY:Lunchtime Break & Breathe
DESCRIPTION:Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). \nTake a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed\, refreshed\, and rejuvenated. \nThere will be a variety of themes covered each week. All breathwork will be done seated\, and is open to all ages\, abilities\, and levels of experience. \nIntroductory cost is only £5pp. Book online. Once booked\, you will be provided with the zoom link. \nCan’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me \nFriday 7th July*: \n\nSeated qigong/tai chi style warmup\nRelaxed breathing\n2-to-1 breathing\nMini breath holds\nSeated qigong/tai chi style finish\n\n*subject to change \nCancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.
URL:https://breath-therapy.uk/event/lunchtime-break-breathe/
LOCATION:Online via zoom
CATEGORIES:Online Event
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ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230624T140000
DTEND;TZID=UTC:20230624T170000
DTSTAMP:20260505T041618
CREATED:20230304T131823Z
LAST-MODIFIED:20230306T130210Z
UID:911-1687615200-1687626000@breath-therapy.uk
SUMMARY:Breathwork and Yoga Workshop
DESCRIPTION:Join yoga instructor Amanda Peberdy and breathwork specialist Alissa Powell for a three hour workshop focusing on using the breath and movement for bringing calm and deep relaxation. Learn to go deeper into your breath and yoga asanas to stimulate the parasympathetic nervous system (the ‘rest and digest’ mode of the autonomic nervous system). \nSpaces are limited to 21 people and we expect this workshop to sell out quickly so secure your space soon. \nPlease bring a yoga mat\, pillow/cushion/block to sit on\, a blanket\, and a water bottle. Tea and healthy treats will be provided. \nAll abilities are welcome but please note there will be moderate yoga poses and sitting on the floor (although chairs are available if needed). \nFor any questions please contact us. \nAbout the organisers\nAmanda Peberdy – Yoga Instructor \n“I love weaving different styles of yoga with creativity\, science\, philosophy and psychology\, to create deep growth and healing” \nAmanda is an highly experienced yoga instructor with a loyal following. \nLearn more about Amanda\, see a timetable of her classes\, and listen to her podcast on her website – https://intuyogamagic.com \nAlissa Powell – Breathwork Instructor \nAlissa teaches functional breathwork\, pranayama\, and mindfulness at her Breath Therapy clinic in the UK\, and online worldwide. She helps to optimise clients’ physical and mental well-being by correcting dysfunctional breathing habits through breath retraining\, Buteyko breathing\, pranayama breath control\, and other tools and techniques. \nAlissa has written a children’s breathwork book and a breathwork themed daily journal. \nTo learn more about Alissa choose from the menu at the top of the page. \nPurchase Tickets
URL:https://breath-therapy.uk/event/workshop/
LOCATION:Friends Meeting House\, Hill Street\, Coventry\, Warwickshire\, CV1 4AN\, United Kingdom
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230515
DTEND;VALUE=DATE:20230516
DTSTAMP:20260505T041618
CREATED:20230303T144742Z
LAST-MODIFIED:20230311T095516Z
UID:906-1684108800-1684195199@breath-therapy.uk
SUMMARY:Wellness Event Talk
DESCRIPTION:I will be giving a talk about Breathwork for Stress Management at a wellness charity day at the Farncombe Estate in Broadway on Monday 15th May. It’s a well-being fundraising event called Relax to Reward\, which is being organised by the charity Room to Reward – https://www.roomtoreward.org/. The day comprises classes\, talks\, and activities throughout the day. \nFor more information and to book your ticket\, visit the Room to Reward website
URL:https://breath-therapy.uk/event/wellness-event-talk/
LOCATION:The Fish Hotel\, Farncombe House\, Campden Lane\, Broadway\, WR12 7LH\, United Kingdom
CATEGORIES:In Person Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230509T150000
DTEND;TZID=Europe/London:20230509T170000
DTSTAMP:20260505T041618
CREATED:20230416T170239Z
LAST-MODIFIED:20230416T170316Z
UID:984-1683644400-1683651600@breath-therapy.uk
SUMMARY:Talk at Private Functional Medicine Retreat
DESCRIPTION:I will be giving a breathwork talk to the guests attending a residential functional medicine retreat.
URL:https://breath-therapy.uk/event/talk-at-private-functional-medicine-retreat/
LOCATION:Warwickshire
CATEGORIES:In Person Event
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230313T093000
DTEND;TZID=Europe/London:20230313T103000
DTSTAMP:20260505T041618
CREATED:20230303T135555Z
LAST-MODIFIED:20230303T142643Z
UID:894-1678699800-1678703400@breath-therapy.uk
SUMMARY:Company Training
DESCRIPTION:Training staff on breathwork techniques to use with their young clients.
URL:https://breath-therapy.uk/event/company-training/
LOCATION:Virtual Training
CATEGORIES:Online Event
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