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DTSTART;TZID=Europe/London:20231215T093000
DTEND;TZID=Europe/London:20231215T103000
DTSTAMP:20260505T041608
CREATED:20230922T150041Z
LAST-MODIFIED:20230922T150051Z
UID:1272-1702632600-1702636200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong15dec/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231208T093000
DTEND;TZID=Europe/London:20231208T103000
DTSTAMP:20260505T041608
CREATED:20230922T145921Z
LAST-MODIFIED:20230922T145931Z
UID:1270-1702027800-1702031400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong08dec/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231117T093000
DTEND;TZID=Europe/London:20231117T103000
DTSTAMP:20260505T041608
CREATED:20230922T145544Z
LAST-MODIFIED:20230922T145556Z
UID:1267-1700213400-1700217000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong17nov/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231110T093000
DTEND;TZID=Europe/London:20231110T103000
DTSTAMP:20260505T041608
CREATED:20230922T145403Z
LAST-MODIFIED:20230922T145752Z
UID:1265-1699608600-1699612200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong10nov/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231103T093000
DTEND;TZID=Europe/London:20231103T103000
DTSTAMP:20260505T041608
CREATED:20230922T145110Z
LAST-MODIFIED:20230922T145714Z
UID:1263-1699003800-1699007400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong03nov/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231027T093000
DTEND;TZID=Europe/London:20231027T103000
DTSTAMP:20260505T041608
CREATED:20230827T164749Z
LAST-MODIFIED:20230903T112940Z
UID:1230-1698399000-1698402600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong27oct/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231020T093000
DTEND;TZID=Europe/London:20231020T103000
DTSTAMP:20260505T041608
CREATED:20230827T161825Z
LAST-MODIFIED:20230903T113117Z
UID:1216-1697794200-1697797800@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 50-60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall may be permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong20oct/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230801T190000
DTEND;TZID=Europe/London:20230801T210000
DTSTAMP:20260505T041608
CREATED:20230730T123227Z
LAST-MODIFIED:20230730T123227Z
UID:1160-1690916400-1690923600@breath-therapy.uk
SUMMARY:Rotary Club Speech
DESCRIPTION:I’ve been asked to give a talk on the Power of Breathwork at this week’s Rotary Club Shipston-on-Stour meeting! I look forward to sharing my knowledge with this great group of people.
URL:https://breath-therapy.uk/event/rotary-club-speech/
LOCATION:Shipston-on-Stour Sports Club\, 21 London Road\, Shipston-on-Stour\, Warwickshire\, CV36 4EP\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/07/Rotary-club-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230729T120000
DTEND;TZID=Europe/London:20230729T170000
DTSTAMP:20260505T041608
CREATED:20230726T101530Z
LAST-MODIFIED:20230726T101530Z
UID:1149-1690632000-1690650000@breath-therapy.uk
SUMMARY:Newbold-on-Stour Summer Fete
DESCRIPTION:Visit me this Saturday at the Newbold Summer Fete in Newbold on Stour\, where I’ll be selling discounted copies of my book Animal Breathing Exercises for Children\, and my daily breathing journal Remember to Breathe. \nThe fete is a family friendly event with scarecrow competition\, stalls\, tea & coffee\, bar\, face painting and mask decorating\, bake-off\, and more. \nSee you there!
URL:https://breath-therapy.uk/event/newbold-on-stour-summer-fete/
LOCATION:Newbold Village Hall\, Moss Lane\, Newbold on Stour\, CV37 8TU\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/07/NewboldFete.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230728T124500
DTEND;TZID=Europe/London:20230728T131500
DTSTAMP:20260505T041608
CREATED:20230628T165203Z
LAST-MODIFIED:20230703T141909Z
UID:1089-1690548300-1690550100@breath-therapy.uk
SUMMARY:Lunchtime Break & Breathe
DESCRIPTION:Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). \nTake a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed\, refreshed\, and rejuvenated. \nThere will be a variety of themes covered each week. All breathwork will be done seated\, and is open to all ages\, abilities\, and levels of experience. \nIntroductory cost is only £5pp. Book online. Once booked\, you will be provided with the zoom link. \nCan’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me \nCancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.
URL:https://breath-therapy.uk/event/lunchtime-break-breathe-4/
LOCATION:Online via zoom
CATEGORIES:Online Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/06/Green-Illustrated-Is-Time-To-Break-SM-Post.png
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230721T124500
DTEND;TZID=Europe/London:20230721T131500
DTSTAMP:20260505T041608
CREATED:20230628T165029Z
LAST-MODIFIED:20230708T065752Z
UID:1088-1689943500-1689945300@breath-therapy.uk
SUMMARY:Lunchtime Break & Breathe
DESCRIPTION:Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). \nTake a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed\, refreshed\, and rejuvenated. \nThere will be a variety of themes covered each week. All breathwork will be done seated\, and is open to all ages\, abilities\, and levels of experience. \nIntroductory cost is only £5pp. Book online. Once booked\, you will be provided with the zoom link. \nCan’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me \nCancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.
URL:https://breath-therapy.uk/event/lunchtime-break-breathe-3/
LOCATION:Online via zoom
CATEGORIES:Online Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/06/Green-Illustrated-Is-Time-To-Break-SM-Post.png
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230714T124500
DTEND;TZID=Europe/London:20230714T131500
DTSTAMP:20260505T041608
CREATED:20230628T164751Z
LAST-MODIFIED:20230708T065625Z
UID:1087-1689338700-1689340500@breath-therapy.uk
SUMMARY:Lunchtime Break & Breathe
DESCRIPTION:Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). \nTake a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed\, refreshed\, and rejuvenated. \nThere will be a variety of themes covered each week. All breathwork will be done seated\, and is open to all ages\, abilities\, and levels of experience. \nIntroductory cost is only £5pp. Book online. Once booked\, you will be provided with the zoom link. \nCan’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me \nCancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.
URL:https://breath-therapy.uk/event/lunchtime-break-breathe-2/
LOCATION:Online via zoom
CATEGORIES:Online Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/06/Green-Illustrated-Is-Time-To-Break-SM-Post.png
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230707T124500
DTEND;TZID=Europe/London:20230707T131500
DTSTAMP:20260505T041608
CREATED:20230627T125349Z
LAST-MODIFIED:20230703T141723Z
UID:1080-1688733900-1688735700@breath-therapy.uk
SUMMARY:Lunchtime Break & Breathe
DESCRIPTION:Starting in July I’ll be running Lunchtime Break & Breathe sessions every Friday from 12:45-1:15pm BST (London time). \nTake a half hour out of your day and breathe with me via zoom. Return to work feeling relaxed\, refreshed\, and rejuvenated. \nThere will be a variety of themes covered each week. All breathwork will be done seated\, and is open to all ages\, abilities\, and levels of experience. \nIntroductory cost is only £5pp. Book online. Once booked\, you will be provided with the zoom link. \nCan’t make Friday lunchtimes? Let me know what times/days suit you as I may add additional weekly sessions if there’s interest. contact me \nFriday 7th July*: \n\nSeated qigong/tai chi style warmup\nRelaxed breathing\n2-to-1 breathing\nMini breath holds\nSeated qigong/tai chi style finish\n\n*subject to change \nCancellation policy: Cancellations may not be made within 5 hours of the live session. Cancellations beforehand are refunded. No-shows are not refunded nor are they provided with a recorded version.
URL:https://breath-therapy.uk/event/lunchtime-break-breathe/
LOCATION:Online via zoom
CATEGORIES:Online Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/06/Green-Illustrated-Is-Time-To-Break-SM-Post.png
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230624T140000
DTEND;TZID=UTC:20230624T170000
DTSTAMP:20260505T041608
CREATED:20230304T131823Z
LAST-MODIFIED:20230306T130210Z
UID:911-1687615200-1687626000@breath-therapy.uk
SUMMARY:Breathwork and Yoga Workshop
DESCRIPTION:Join yoga instructor Amanda Peberdy and breathwork specialist Alissa Powell for a three hour workshop focusing on using the breath and movement for bringing calm and deep relaxation. Learn to go deeper into your breath and yoga asanas to stimulate the parasympathetic nervous system (the ‘rest and digest’ mode of the autonomic nervous system). \nSpaces are limited to 21 people and we expect this workshop to sell out quickly so secure your space soon. \nPlease bring a yoga mat\, pillow/cushion/block to sit on\, a blanket\, and a water bottle. Tea and healthy treats will be provided. \nAll abilities are welcome but please note there will be moderate yoga poses and sitting on the floor (although chairs are available if needed). \nFor any questions please contact us. \nAbout the organisers\nAmanda Peberdy – Yoga Instructor \n“I love weaving different styles of yoga with creativity\, science\, philosophy and psychology\, to create deep growth and healing” \nAmanda is an highly experienced yoga instructor with a loyal following. \nLearn more about Amanda\, see a timetable of her classes\, and listen to her podcast on her website – https://intuyogamagic.com \nAlissa Powell – Breathwork Instructor \nAlissa teaches functional breathwork\, pranayama\, and mindfulness at her Breath Therapy clinic in the UK\, and online worldwide. She helps to optimise clients’ physical and mental well-being by correcting dysfunctional breathing habits through breath retraining\, Buteyko breathing\, pranayama breath control\, and other tools and techniques. \nAlissa has written a children’s breathwork book and a breathwork themed daily journal. \nTo learn more about Alissa choose from the menu at the top of the page. \nPurchase Tickets
URL:https://breath-therapy.uk/event/workshop/
LOCATION:Friends Meeting House\, Hill Street\, Coventry\, Warwickshire\, CV1 4AN\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/03/Website-Header-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230515
DTEND;VALUE=DATE:20230516
DTSTAMP:20260505T041608
CREATED:20230303T144742Z
LAST-MODIFIED:20230311T095516Z
UID:906-1684108800-1684195199@breath-therapy.uk
SUMMARY:Wellness Event Talk
DESCRIPTION:I will be giving a talk about Breathwork for Stress Management at a wellness charity day at the Farncombe Estate in Broadway on Monday 15th May. It’s a well-being fundraising event called Relax to Reward\, which is being organised by the charity Room to Reward – https://www.roomtoreward.org/. The day comprises classes\, talks\, and activities throughout the day. \nFor more information and to book your ticket\, visit the Room to Reward website
URL:https://breath-therapy.uk/event/wellness-event-talk/
LOCATION:The Fish Hotel\, Farncombe House\, Campden Lane\, Broadway\, WR12 7LH\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/03/Farncombe_0329-scaled-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230509T150000
DTEND;TZID=Europe/London:20230509T170000
DTSTAMP:20260505T041608
CREATED:20230416T170239Z
LAST-MODIFIED:20230416T170316Z
UID:984-1683644400-1683651600@breath-therapy.uk
SUMMARY:Talk at Private Functional Medicine Retreat
DESCRIPTION:I will be giving a breathwork talk to the guests attending a residential functional medicine retreat.
URL:https://breath-therapy.uk/event/talk-at-private-functional-medicine-retreat/
LOCATION:Warwickshire
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/png:https://breath-therapy.uk/wp-content/uploads/2023/04/Norton-Grounds.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230313T093000
DTEND;TZID=Europe/London:20230313T103000
DTSTAMP:20260505T041608
CREATED:20230303T135555Z
LAST-MODIFIED:20230303T142643Z
UID:894-1678699800-1678703400@breath-therapy.uk
SUMMARY:Company Training
DESCRIPTION:Training staff on breathwork techniques to use with their young clients.
URL:https://breath-therapy.uk/event/company-training/
LOCATION:Virtual Training
CATEGORIES:Online Event
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END:VEVENT
END:VCALENDAR