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DTSTART;TZID=Europe/London:20261017T104500
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DTSTAMP:20260723T102725Z
CREATED:20260723T102725Z
LAST-MODIFIED:20260723T102725Z
UID:3037-1792233900-1792244700@breath-therapy.uk
SUMMARY:Tai Chi Workshop: Yang Style 8 Form
DESCRIPTION:Learn Yang Style Tai Chi in friendly\, structured Saturday workshops for beginners and improvers\nDiscover the joy of Tai Chi in a series of welcoming monthly workshops designed for beginners and those wishing to deepen their practice. Whether you’re brand new to the practice or returning to refine your knowledge\, these sessions offer a supportive space to learn\, grow\, and feel good in your body.\nTaught by Deyin Institute–trained instructor Alissa Powell\, each workshop blends clear instruction\, mindful pacing\, and a friendly atmosphere that makes Tai Chi accessible and enjoyable to learn. \nYang Style 8 Form/8 Movements\nThe Yang Style 8 Form is a beautifully accessible short sequence that distils the essence of traditional Tai Chi into eight flowing movements\, making it perfect for beginners and deeply nourishing for experienced practitioners. This gentle form emphasises relaxed\, grounded stances\, smooth weight-shifting\, and mindful breath\, helping you cultivate balance\, coordination\, and inner calm. Each movement is practised slowly and intentionally\, allowing you to connect with your body\, quiet the mind\, and experience the meditative quality that Tai Chi is known for. It’s an ideal introduction for anyone curious about Tai Chi or looking to enrich their wellbeing through a graceful\, restorative practice. \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Workshop size is limited. \nEarly bird pricing: Save £5 when booked more than 4 weeks ahead of the workshop. \nWho These Workshops Are For\n\nBeginners and those wanting to deepen their practice\nAnyone seeking gentle movement for health and wellbeing\nAdults aged 18+\nThose wanting to learn Tai Chi in a friendly\, structured environment\nPeople who enjoy mindful practices such as yoga\, qigong\, or meditation\n\nWhy Learn Tai Chi?\nTai Chi is a graceful\, flowing martial art known for its profound health and wellbeing benefits. Practising regularly can help you: \n\nImprove balance\, coordination\, and posture\nReduce stress and calm the nervous system\nBuild strength and mobility through gentle\, low‑impact movement\nEnhance focus\, body awareness\, and breath\nSupport long‑term wellbeing at any age or fitness level\n\nThese workshops are suitable for most people\, including those who prefer a slower\, mindful approach to exercise. \nMore information\nFor more information about the workshops\, including an FAQ\, cancellation policy\, information about the instructor\, and dates of other workshops\, visit the Tai Chi Workshops page.
URL:https://breath-therapy.uk/event/tai-chi-workshop-17oct26/
LOCATION:Cherington Village Hall\, Pinfold Lane\, Stourton\, Shipston‑on‑Stour\, Warwickshire\, CV36 5HG\, United Kingdom
CATEGORIES:In Person Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T104500
DTEND;TZID=Europe/London:20260919T134500
DTSTAMP:20260723T102611Z
CREATED:20260723T101418Z
LAST-MODIFIED:20260723T102611Z
UID:3030-1789814700-1789825500@breath-therapy.uk
SUMMARY:Tai Chi Workshop: Yang Style 8 Form
DESCRIPTION:Learn Yang Style Tai Chi in friendly\, structured Saturday workshops for beginners and improvers\nDiscover the joy of Tai Chi in a series of welcoming monthly workshops designed for beginners and those wishing to deepen their practice. Whether you’re brand new to the practice or returning to refine your knowledge\, these sessions offer a supportive space to learn\, grow\, and feel good in your body.\nTaught by Deyin Institute–trained instructor Alissa Powell\, each workshop blends clear instruction\, mindful pacing\, and a friendly atmosphere that makes Tai Chi accessible and enjoyable to learn. \nYang Style 8 Form/8 Movements\nThe Yang Style 8 Form is a beautifully accessible short sequence that distils the essence of traditional Tai Chi into eight flowing movements\, making it perfect for beginners and deeply nourishing for experienced practitioners. This gentle form emphasises relaxed\, grounded stances\, smooth weight-shifting\, and mindful breath\, helping you cultivate balance\, coordination\, and inner calm. Each movement is practised slowly and intentionally\, allowing you to connect with your body\, quiet the mind\, and experience the meditative quality that Tai Chi is known for. It’s an ideal introduction for anyone curious about Tai Chi or looking to enrich their wellbeing through a graceful\, restorative practice. \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Workshop size is limited. \nEarly bird pricing: Save £5 when booked more than 4 weeks ahead of the workshop. \nWho These Workshops Are For\n\nBeginners and those wanting to deepen their practice\nAnyone seeking gentle movement for health and wellbeing\nAdults aged 18+\nThose wanting to learn Tai Chi in a friendly\, structured environment\nPeople who enjoy mindful practices such as yoga\, qigong\, or meditation\n\nWhy Learn Tai Chi?\nTai Chi is a graceful\, flowing martial art known for its profound health and wellbeing benefits. Practising regularly can help you: \n\nImprove balance\, coordination\, and posture\nReduce stress and calm the nervous system\nBuild strength and mobility through gentle\, low‑impact movement\nEnhance focus\, body awareness\, and breath\nSupport long‑term wellbeing at any age or fitness level\n\nThese workshops are suitable for most people\, including those who prefer a slower\, mindful approach to exercise. \nMore information\nFor more information about the workshops\, including an FAQ\, cancellation policy\, information about the instructor\, and dates of other workshops\, visit the Tai Chi Workshops page.
URL:https://breath-therapy.uk/event/tai-chi-workshop-19sep26/
LOCATION:Cherington Village Hall\, Pinfold Lane\, Stourton\, Shipston‑on‑Stour\, Warwickshire\, CV36 5HG\, United Kingdom
CATEGORIES:In Person Event,Workshop
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260828T093000
DTEND;TZID=Europe/London:20260828T103000
DTSTAMP:20260711T063105Z
CREATED:20260711T063105Z
LAST-MODIFIED:20260711T063105Z
UID:3010-1787909400-1787913000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong28aug26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260825T100000
DTEND;TZID=Europe/London:20260825T110000
DTSTAMP:20260711T062449Z
CREATED:20260711T062449Z
LAST-MODIFIED:20260711T062449Z
UID:3002-1787652000-1787655600@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-25aug26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260825T080000
DTEND;TZID=Europe/London:20260825T084000
DTSTAMP:20260711T061748Z
CREATED:20260711T061735Z
LAST-MODIFIED:20260711T061748Z
UID:2994-1787644800-1787647200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong25aug26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260821T093000
DTEND;TZID=Europe/London:20260821T103000
DTSTAMP:20260711T063009Z
CREATED:20260711T063009Z
LAST-MODIFIED:20260711T063009Z
UID:3008-1787304600-1787308200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong21aug26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T100000
DTEND;TZID=Europe/London:20260818T110000
DTSTAMP:20260711T062404Z
CREATED:20260711T062404Z
LAST-MODIFIED:20260711T062404Z
UID:3000-1787047200-1787050800@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-18aug26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260818T080000
DTEND;TZID=Europe/London:20260818T084000
DTSTAMP:20260711T061639Z
CREATED:20260711T061639Z
LAST-MODIFIED:20260711T061639Z
UID:2992-1787040000-1787042400@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong18aug26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260814T093000
DTEND;TZID=Europe/London:20260814T103000
DTSTAMP:20260711T062923Z
CREATED:20260711T062923Z
LAST-MODIFIED:20260711T062923Z
UID:3006-1786699800-1786703400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong14aug26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T100000
DTEND;TZID=Europe/London:20260811T110000
DTSTAMP:20260711T062318Z
CREATED:20260711T062318Z
LAST-MODIFIED:20260711T062318Z
UID:2998-1786442400-1786446000@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-11aug26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260811T080000
DTEND;TZID=Europe/London:20260811T084000
DTSTAMP:20260711T061700Z
CREATED:20260711T061541Z
LAST-MODIFIED:20260711T061700Z
UID:2990-1786435200-1786437600@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong11aug26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260807T093000
DTEND;TZID=Europe/London:20260807T103000
DTSTAMP:20260711T062728Z
CREATED:20260711T062713Z
LAST-MODIFIED:20260711T062728Z
UID:3004-1786095000-1786098600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - NO CLASS TODAY
DESCRIPTION:There is no class today\nDiscover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong07aug26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T100000
DTEND;TZID=Europe/London:20260804T110000
DTSTAMP:20260711T061901Z
CREATED:20260711T061901Z
LAST-MODIFIED:20260711T061901Z
UID:2996-1785837600-1785841200@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-04aug26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260804T080000
DTEND;TZID=Europe/London:20260804T084000
DTSTAMP:20260711T061451Z
CREATED:20260711T061451Z
LAST-MODIFIED:20260711T061451Z
UID:2988-1785830400-1785832800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong04aug26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260731T093000
DTEND;TZID=Europe/London:20260731T103000
DTSTAMP:20260527T114521Z
CREATED:20260527T114521Z
LAST-MODIFIED:20260527T114521Z
UID:2957-1785490200-1785493800@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong31uly26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T100000
DTEND;TZID=Europe/London:20260728T110000
DTSTAMP:20260527T112434Z
CREATED:20260527T112434Z
LAST-MODIFIED:20260527T112434Z
UID:2919-1785232800-1785236400@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-28july26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260728T080000
DTEND;TZID=Europe/London:20260728T084000
DTSTAMP:20260527T113338Z
CREATED:20260527T113338Z
LAST-MODIFIED:20260527T113338Z
UID:2937-1785225600-1785228000@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong28july26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T093000
DTEND;TZID=Europe/London:20260724T103000
DTSTAMP:20260527T114440Z
CREATED:20260527T114440Z
LAST-MODIFIED:20260527T114440Z
UID:2955-1784885400-1784889000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong24july26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T100000
DTEND;TZID=Europe/London:20260721T110000
DTSTAMP:20260527T112337Z
CREATED:20260527T112337Z
LAST-MODIFIED:20260527T112337Z
UID:2917-1784628000-1784631600@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-21july26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260721T080000
DTEND;TZID=Europe/London:20260721T084000
DTSTAMP:20260527T113248Z
CREATED:20260527T113248Z
LAST-MODIFIED:20260527T113248Z
UID:2935-1784620800-1784623200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong21july26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260717T093000
DTEND;TZID=Europe/London:20260717T103000
DTSTAMP:20260527T114348Z
CREATED:20260527T114348Z
LAST-MODIFIED:20260527T114348Z
UID:2953-1784280600-1784284200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong17july26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T100000
DTEND;TZID=Europe/London:20260714T110000
DTSTAMP:20260527T112243Z
CREATED:20260527T112243Z
LAST-MODIFIED:20260527T112243Z
UID:2915-1784023200-1784026800@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-14july26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T080000
DTEND;TZID=Europe/London:20260714T084000
DTSTAMP:20260527T113153Z
CREATED:20260527T113153Z
LAST-MODIFIED:20260527T113153Z
UID:2933-1784016000-1784018400@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong14july26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260710T093000
DTEND;TZID=Europe/London:20260710T103000
DTSTAMP:20260527T114251Z
CREATED:20260527T114251Z
LAST-MODIFIED:20260527T114251Z
UID:2951-1783675800-1783679400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong10july26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260707T100000
DTEND;TZID=Europe/London:20260707T110000
DTSTAMP:20260527T112200Z
CREATED:20260527T112200Z
LAST-MODIFIED:20260527T112200Z
UID:2913-1783418400-1783422000@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-07july26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260707T080000
DTEND;TZID=Europe/London:20260707T084000
DTSTAMP:20260527T113103Z
CREATED:20260527T113103Z
LAST-MODIFIED:20260527T113103Z
UID:2931-1783411200-1783413600@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong07july26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260703T093000
DTEND;TZID=Europe/London:20260703T103000
DTSTAMP:20260527T155300Z
CREATED:20260527T114153Z
LAST-MODIFIED:20260527T155300Z
UID:2949-1783071000-1783074600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - SUMMER ROUTINE LAUNCH
DESCRIPTION:Summer Routine Launch followed by Tea and Treats\nToday marks the start of our summer qigong routine. Stay after for a celebration of the season with herbal tea and healthy treats. This is open to all students\, including new ones. Advanced bookings recommended. \nDiscover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong03july26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T100000
DTEND;TZID=Europe/London:20260630T110000
DTSTAMP:20260527T111628Z
CREATED:20260527T111628Z
LAST-MODIFIED:20260527T111628Z
UID:2908-1782813600-1782817200@breath-therapy.uk
SUMMARY:Tai Chi Class (beginners)
DESCRIPTION:Weekly Beginners Tai Chi Class\nJoin me for a new weekly beginners Tai Chi class in Kenilworth\, designed to help you move with greater ease\, balance\, and awareness. Each session includes a gentle full-body warm-up\, flowing qigong exercises\, and step-by-step instruction Tai Chi movements — ideal for beginners as well as those wishing to deepen their existing practice. \nThis class offers a welcoming\, supportive environment where you can build confidence\, release tension\, and discover the many benefits of mindful movement. \nAbout Qigong and Tai Chi\nQigong (pronounced “chee-gong”) combines gentle movement\, breath\, and focused intention to cultivate and balance your body’s energy\, or qi (“chee”). It’s a centuries-old practice known for promoting relaxation\, vitality\, balance\, and inner calm. \nTai Chi evolved from qigong and traditional martial arts. Often described as “meditation in motion\,” Tai Chi involves a sequence of slow\, flowing movements that enhance coordination\, flexibility\, balance\, and focus. \nHealth Benefits\nRegular practice of qigong and Tai Chi has been shown to: \n\n→ Improve balance and stability\n→ Increase flexibility and joint mobility\n→ Support better posture and body awareness\n→ Calm the mind and reduce stress\n→ Boost circulation and overall wellbeing\n\nThese practices are gentle yet powerful ways to care for both body and mind — suitable for all ages and fitness levels. \n\nTickets\nTickets may be purchased in advance for £10pp. Walk-ins will be accepted only if there is capacity. \n>> BOOK YOUR TICKET <<\nWaitlist\nIf the class is sold out and you would like to add your name to a waitlist\, please send me an email. \n\nClass Details\nTuesdays\, 10am–11am (please arrive 5 minutes early)\nParochial Hall\, 28 High Street\, Kenilworth CV8 1LZ \nParking is free for two hours at the nearby Abbey Fields car park. You must obtain a ticket from the machine and display it\, or you risk a fine. Take the walking path to the left of the church towards the High Street. The hall is diagonally across the High Street to the right\, approximately a two-minute walk from the car park. \nPlease wear comfortable clothing. It is recommended to wear flat-soled trainers\, tai chi shoes\, bare feet\, or non-slip socks. Please also bring a water bottle. \nThere are plenty of chairs available if needed.
URL:https://breath-therapy.uk/event/taichi-30june26/
LOCATION:St Nicholas Church Parochial Hall\, Kenilworth\, High Street\, Kenilworth\, CV8 1LY\, United Kingdom
CATEGORIES:In Person Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2025/10/thao-lee-Xl-ilWBKJNk-unsplash-scaled.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T080000
DTEND;TZID=Europe/London:20260630T084000
DTSTAMP:20260527T112834Z
CREATED:20260527T112834Z
LAST-MODIFIED:20260527T112834Z
UID:2927-1782806400-1782808800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong30june26/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T093000
DTEND;TZID=Europe/London:20260626T103000
DTSTAMP:20260527T113705Z
CREATED:20260527T113705Z
LAST-MODIFIED:20260527T113705Z
UID:2943-1782466200-1782469800@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong26june26/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
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