BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//BREATH THERAPY - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://breath-therapy.uk
X-WR-CALDESC:Events for BREATH THERAPY
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250801T093000
DTEND;TZID=Europe/London:20250801T103000
DTSTAMP:20260427T081049
CREATED:20250706T113222Z
LAST-MODIFIED:20250706T113222Z
UID:2312-1754040600-1754044200@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong01aug25/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250805T080000
DTEND;TZID=Europe/London:20250805T084000
DTSTAMP:20260427T081049
CREATED:20250706T113313Z
LAST-MODIFIED:20250706T113313Z
UID:2314-1754380800-1754383200@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong05aug25/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250808T093000
DTEND;TZID=Europe/London:20250808T103000
DTSTAMP:20260427T081049
CREATED:20250706T113400Z
LAST-MODIFIED:20250706T113400Z
UID:2316-1754645400-1754649000@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong08aug25/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250812T080000
DTEND;TZID=Europe/London:20250812T084000
DTSTAMP:20260427T081049
CREATED:20250706T113442Z
LAST-MODIFIED:20250706T113442Z
UID:2318-1754985600-1754988000@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong12aug25/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250815T093000
DTEND;TZID=Europe/London:20250815T110000
DTSTAMP:20260427T081049
CREATED:20250706T113529Z
LAST-MODIFIED:20250714T113656Z
UID:2320-1755250200-1755255600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class - LATE SUMMER ROUTINE & CELEBRATION
DESCRIPTION:Late Summer Routine & Celebration\nIn Chinese medicine\, Late Summer is a distinct and precious season — a fifth season that marks the transition between the vibrant heat of summer and the cooling descent into autumn. This is the season of Earth: a time of ripening\, grounding\, and centering. \nLate Summer is associated with the Stomach and Spleen\, the organs responsible for digestion and transformation — both physically and energetically. As the harvest begins\, it’s a moment to slow down\, come home to the body\, and nourish ourselves deeply. It’s a time to balance giving and receiving\, movement and stillness\, action and reflection. \nIn my new Late Summer Qigong routine\, we’ll move with the qualities of the Earth element — soft\, flowing\, circular movements that support digestion\, calm the mind\, and strengthen our centre. These practices help settle overthinking\, ease worry\, and restore harmony to the body’s middle — the energetic core from which we feel nourished and whole. \nJoin me to celebrate this sweet\, golden season with Qigong followed by herbal tea and free healthy treats — lovingly chosen to support the Spleen and Stomach and reflect the Earth element’s comforting\, grounding energy. \nLet this be a moment of replenishment\, community\, and gentle transition — a way to honour the late summer sun while preparing for the shift to autumn. \nAll are welcome – new\, current\, and past students. No experience necessary. \n\nDiscover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong15aug25/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250819T080000
DTEND;TZID=Europe/London:20250819T084000
DTSTAMP:20260427T081049
CREATED:20250706T113614Z
LAST-MODIFIED:20250706T113614Z
UID:2323-1755590400-1755592800@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong19aug25/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250822T093000
DTEND;TZID=Europe/London:20250822T103000
DTSTAMP:20260427T081049
CREATED:20250706T113657Z
LAST-MODIFIED:20250706T113657Z
UID:2325-1755855000-1755858600@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong22aug25/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250826T080000
DTEND;TZID=Europe/London:20250826T084000
DTSTAMP:20260427T081049
CREATED:20250706T113741Z
LAST-MODIFIED:20250706T113741Z
UID:2327-1756195200-1756197600@breath-therapy.uk
SUMMARY:Early Morning Qigong
DESCRIPTION:Discover Inner Harmony & Vitality\nStart your day with balance and energy by joining my 40-minute Qigong class at 8 AM—perfect for those heading to work. This class is designed to suit all levels of experience\, from beginners to seasoned practitioners\, and is accessible to everyone\, with seated exercises available for those who prefer them. Qigong is an ancient practice that harmonises body and mind\, leaving you refreshed\, focused\, and ready to tackle your day with a calm\, centred energy. Don’t miss this opportunity to rejuvenate your mornings and set a positive tone for the rest of your day! \nClass description:\nThis is a 40 minute qigong class comprising Qigong-style warm up and exercises (standing and seated options can be taught) and standing meditation. Start your day with some energizing but calming mindful movement. \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided if needed.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is limited parking in front of the WI Hall. Parking in The Lion carpark next to the WI Hall is usually permitted. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong26aug25/
LOCATION:WI Hall Tredington\, Armscote Road\, Tredington\, Shipston-on-Stour\, Warwickshire\, CV36 4NP\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/08/Qigong-Website-Graphic-1.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250829T093000
DTEND;TZID=Europe/London:20250829T103000
DTSTAMP:20260427T081049
CREATED:20250706T113824Z
LAST-MODIFIED:20250706T113824Z
UID:2329-1756459800-1756463400@breath-therapy.uk
SUMMARY:Qigong\, Breathwork\, and Meditation Class
DESCRIPTION:Discover Inner Harmony & Vitality\nExplore ancient Chinese and Indian techniques that rejuvenate mind\, body\, and spirit. Join me for an experience that blends gentle movements\, breathing techniques\, and mindful meditation. Whether you’re a beginner or seasoned practitioner\, Qigong (roughly pronounced ”Chi Gung” or ”Chi Gong”) offers profound benefits for stress reduction\, energy enhancement\, and overall well-being. \nClass description:\nClass is 60 minutes and comprise: \n\n Qigong-style warm up and exercises (standing and seated options will be taught)\n Seated breathing exercises\n Seated mindful meditation\n\nClasses are a mix of styles including Qigong (rooted in traditional Chinese medicine and philosophy)\, Pranayama (ancient breath techniques originating from yogic practices in India)\, and Meditation (primarily a combination of mindfulness and passage meditation). \nWho should attend:\nClasses are open to all levels of experience and physical abilities as various options will be given for each exercise. Exercises may be done standing or seated. Absolute beginners welcome! \nAges 16 and older please\n \nTickets:\nPurchasing a ticket using the link below (or CLICK HERE TO PURCHASE A TICKET) guarantees a space. Tickets will also be available on the door if the class isn’t sold out in advance. Cash or card accepted. \nClass size is limited – it is recommended you purchase a ticket in advance to avoid disappointment. \nClass is also available to attend live via ZOOM. Use the same ticket link above and choose the zoom option. \nPlease note that if there are spaces available on the day\, we are happy to offer a ‘pay what you can’ option to those finding the cost of the ticket prohibitive. No questions will be asked. \nWhat to bring/wear:\n\nWear loose\, comfortable clothing.\nBare feet\, non-slip pilates socks\, or thin soled flat shoes are best\, but trainers are also acceptable.\nChairs will be provided\, however if you’re more comfortable sitting on the floor during meditation please bring a meditation pillow or other suitable firm pillow.\nHeating will be available in cool weather but you may choose to bring a cozy jumper or lap blanket for meditation.\nIt is recommended you bring water.\nBring an open mind\, an open heart\, and a positive mindset.\nYou will not need a yoga mat.\n\nParking:\nThere is plenty of on-site parking. \nMore information:\nFor more information about Qigong\, what it is\, and what the benefits are\, click here. \n\nFine Print: No refunds or cancellations within 5 hours of the class. Refunds will be subject to service charges. Exercises are performed at your own risk. Please do not attend if you aren’t feeling well.
URL:https://breath-therapy.uk/event/qigong29aug25/
LOCATION:Blackwell Village Hall\, Armscote Road\, Blackwell\, Warwickshire\, CV36 4PE\, United Kingdom
CATEGORIES:In Person Event,Online Event
ATTACH;FMTTYPE=image/jpeg:https://breath-therapy.uk/wp-content/uploads/2023/12/Website-Graphic-alt.jpg
ORGANIZER;CN="Breath Therapy":MAILTO:alissa@breath-therapy.uk
END:VEVENT
END:VCALENDAR