Timetable
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Friday
Time Class Teacher Book 6:30pm Restorative (Beginner & Intermediate) Martin View Details 5:30pm Advanced Pilates 2 Katherin View Details 4:30pm Reformer Pilates Katherin View Details 11:00am Advanced Hatha Katherin View Details 10:15am Restorative (Advanced) Martin View Details 9:00am Beginners Anasura Katherin View Details -
Monday
Time Class Teacher Book 6:30pm Restorative (Advanced) Martin View Details 5:30pm Restorative (Beginner & Intermediate) Martin View Details 4:30pm Advanced Pilates 2 Katherin View Details 11:00am Reformer Pilates Amy View Details 10:15am Advanced Hatha Valeri View Details 9:00am Beginners Anasura Katherin View Details -
Saturday
Time Class Teacher Book 6:30pm Restorative (Advanced) Martin View Details 5:30pm Restorative (Beginner & Intermediate) Martin View Details 4:30pm Advanced Pilates 2 Katherin View Details 11:00am Advanced Hatha Katherin View Details 10:15am Beginners Anasura Katherin View Details 9:00am Reformer Pilates Katherin View Details -
Thursday
Time Class Teacher Book 6:30pm Advanced Pilates 2 Katherin View Details 4:30pm Restorative (Beginner & Intermediate) Martin View Details 5:30pm Restorative (Advanced) Martin View Details 11:00am Advanced Hatha Valeri View Details 10:30am Beginners Anasura Katherin View Details 9:00am Reformer Pilates Katherin View Details -
Tuesday
Time Class Teacher Book 6:30pm Restorative (Beginner & Intermediate) Martin View Details 5:30pm Restorative (Advanced) Martin View Details 4:30pm Restorative (Maximum Group of 10) Martin View Details 11:00am Reformer Pilates Amy View Details 10:15am Beginners Anasura Katherin View Details 9:00am Advanced Hatha Katherin View Details -
Wednesday
Time Class Teacher Book 5:30pm Restorative (Beginner & Intermediate) Martin View Details 4:30pm Restorative (Advanced) Martin View Details 4:30pm Advanced Pilates 2 Katherin View Details 11:00am Reformer Pilates Amy View Details 10:15am Intermediate Hatha Valeri View Details 9:00am Anasura 2 Katherin View Details
Need more info?
Contact Breath Therapy™ if you have questions or concerns about breathwork, or if you’re uncertain which session is best for you.
Sessions are conducted either online via zoom, or in person in our clinic in Shipston-on-Stour, Warwickshire (CV36).
Breath Therapy is part of Holistic Health and Breath
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Breath Therapy™ can help improve your health by changing the way you breathe. Functional breath retraining improves blood flow and oxygen delivery to the body and brain. Pranayama breathing is about controlling the breath for the benefit of the body and mind. Both forms of breathing can reduce stress and anxiety and improve sleep and overall health.